Serves 3-4

• Kale: 1 bunch, washed
• 1 stalk of Green onion
• ¼ of a lemon
• Handful of raw nuts
• Handful of dried fruit or fresh sliced strawberry
• 2 Tbsp Olive oil
• 1-2 Tbsp Balsamic vinegar
• 1-2 tsp Honey

Remove stalks and rip kale into bite-size pieces. Drizzle olive oil over kale and massage the kale with your hands for three minutes, with the intention to “cook” the kale by bruising it. Add vinegar and lemon to kale and mix. Chop nuts, drizzle honey over them and toast them on a dry skillet for a few minutes until they are brown. Sprinkle toasted nuts, chopped scallion and fruit over kale. You may also add more honey to salad to taste.